Do you want to be a good boxer? Well then you need to have superior cardiovascular strength. You also have to have strong legs which will...
How many times have you been out at a wedding, a party, or a club and been too embarrassed to show off your dance moves? This...
Do you know the origin of basketball? The origins of the game of basketball can be traced back to a gentleman by the name of Dr....
Kitesurfing, also known as kiteboarding, is the most amazing and fastest growing water sport in the world. Kiteboarding is practiced in the water, mostly in oceans...
Have you ever thought of trying belly dancing? It can be a fun and sensual way of getting into shape and relieving tension and stress. It’s...
In every sport–not just gymnastics–there stands the risk of injury, no matter how adept or flexible your gymnast happens to be. The sport requires a lot...
It’s easy to stay active during the summer, when there are countless opportunities to get out in the great outdoors and run, swim, and play sports...
A new membership at the gym near you is one reason to get yourself a new pair of gym shoes. When it comes to gym shoes,...
Scuba diving or simply, swimming under the water is one of the most enjoyed water activities in the world. With the aid of compressed gas cylinders...
How dangerous is skydiving? The sport of skydiving has continued to improve its safety record every year. Skydiving accidents are most often caused not by random...