Rugby season is just around the corner and, if you play, preventing injury and keeping your body in top physical condition should be your primary concern....
The flab around your waistline makes you so much conscious about your looks while dressing for a party. You feel out of breath when you go...
Dance is a great way to express emotions, and when it comes to ballroom dancing, you perform better when you have the right partner to work...
Countless fans and players the world over love basketball. Whether you are seeking to make basketball your life focus or you simply enjoy a pickup game...
A contemporary and modern dance form, Lyrical Dance is a marriage of music with movement., fluidic movements that go from leaps in the air to movements...
How one gets into volleyball shape is largely dictated by the level of play they are at and how often they play or train. That said,...
Sixty-three women from around the world linked hands as they plunged head first toward the Arizona desert on Saturday, shattering the female vertical formation skydiving record,...
Motocross is an exciting as well as adventurous sport activity that involves the use of motorcycles. It is the most popular and the most demanding sport....
The butterfly stroke is one of the more difficult swimming strokes because it requires a specific style, and it needs a lot of stamina. Although the...
When you say the word exercise around most adults these days, you’re likely to be met with a huge eye roll, a heart wrenching grown, they...