Hypothermia Hypothermia is when the body temperature is below 95 F. Hypothermia occurs when the body loses heat faster than the body can produce energy. Hypothermia...
Welcome to Our First-Aid Article (how to) From cuts to burns to fractures and nosebleeds many accidents take place everyday. Understanding First-Aid will not only better...
Making a decision to lose weight and get healthy when you’re over 40 can be daunting. Where do you start? What to eat and what exercise...
Too much cholesterol in the blood can lead to cardiovascular disease, which is the number one cause of death in the United States. Your blood cholesterol...
This may at first glance, seem a fairly obvious question with a fairly obvious answer that stress has an adverse or negative impact on an individual’s...
The best way to find breast cancer early is with a mammogram. If you are a woman age 50 years or older, be sure to have...
Let’s first discuss WHY you have love handles. Of course, the basics here are to consume a healthy diet full of fresh vegetables, fruits, whole grains,...
A healthy lifestyle needs some efforts to do. It may also require us to leave some bad habits that we have accumulated for some period. To...
Even if you love doing what you do, there are times when everyday stress can bring you down. If life is getting the better of you...
There are several systems in our body working both independently and interdependently to protect us and help our body function optimally. There’s no one system more...