Stretchmarks on stomach and other parts of the body are very common in men and women especially during pregnancy or body building exercises. Stretchmarks are caused by sudden stretching of the skin beyond its elasticity limits and when protein binders are broken.
It is common between 80%-90% of women who just delivered their births to have such stretchmarks on their stomachs and thighs and sometimes arms and breasts. No doubt these marks which are also referred to as scars are annoying and you might be looking for a solution to get rid of stretch marks on stomach and thighs!
However and though no clear scientific research has proven the effectiveness of specific solution to get rid of stretch marks on stomach or any other area but it has shown that certain combination of vitamins and natural elements can help very well in reducing the stretchmarks from your skin.
Vitamin “A” and “E” are naturally found in your skin and they are important for your overall skin and body health. While Vitamin E will help your skin to rebuild its cells and regulate Vitamin A will stimulate collagen production to hide stretchmarks. By adding good amount of vegetables and fruits containing those vitamins to your daily diet will help your body to get rid of stretch marks on stomach rapidly.
Also a good moisturizer containing cocoa butter is a very good treatment for your skin stretchmarks. Rubbing cocoa butter on your stomach every day will help you get rid of stretch marks on stomach also but that must be associated with a using a specialized stretchmarks remover cream or lotion due to the combined ingredients which cocoa butter can’t offer alone.
The third thing you need to watch is your weight; you need to start losing some weight after your pregnancy and in general as overweight is a direct cause of stretchmarks. Losing weight can be achieved through a proper healthy diet with some daily light exercises. Remember that we are talking about losing weight only for stretchmarks not for being an athlete. Exercising for one hour 3-4 times weekly is good enough for you to get rid of stretch marks on stomach especially if you will do some AB exercises.
For best results combine a good stretch marks remover cream and a natural weigh loss program along with a proper diet and regular exercise and you will be able to get rid those stretchmarks in a matter of few weeks.
