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How To Prepare Filling And Healthy Salads For Any Meal

Interested in saving money? In today’s economy, who among us isn’t? What about losing weight and improving your overall health? If your answer is a resounding YES, then making one change in your life can help you accomplish all three of those goals! The solution is as close as your kitchen.

In order to make the process of cooking easier, you should take to time to make large amounts of meat or vegetable stock and store it in the freezer. Not only is making your own stock less expensive than buying it from a retailer, but it makes it easy to keep a large supply on hand. Simply freeze the stock in small and clearly labeled portions and then take out what you need when you need it!

Add flavor to boring roast chicken. Rather than using a roasting rack, place thick slices of onion in the bottom of the pan, and place the chicken on top of them. The chicken juices will be absorbed by the onion, creating a caramelization on the bottom of the pan. After roasting, remove the chicken, add a little water to the pan and cook on high heat for a few minutes. This will create a tasty sauce for your chicken.

If you are baking, one thing that you can do is to leave your eggs and butter at room temperature overnight. This will prepare them to be used as ingredients when you bake the next day. Understanding the temperature to store certain ingredients will help to maximize the ease of creating your meal.

 Kneading is a tiring task, but the constantly moving board makes it even more difficult. Have you tried a few unsuccessful tricks to secure the board? Try the simplest of all which always deliver the best results. Place a damp towel under the board you are using to knead the dough. It will keep the board in place.

Garlic is a delight to cook with, but its odor transfers very easily onto the hands. After you work with garlic or any other type of ingredients that have a strong smell, rub your hands completely on stainless steel, like the inside of your sink. Not only will this remove the scent from your skin, but it will also prevent the juices from affecting the flavor of the next food you touch.

This is a great tip to use when making salad dressings. If you want to make a dressing that is creamy and rich, but without adding all of the fat, simply use a mixture of half mayonnaise and half greek yogurt. The greek yogurt is a healthy alternative to using all mayonnaise as there is less cholesterol.

Preparing more of your own meals has numerous financial and health-related benefits, and regardless of your motivations for cooking, you’ll see the benefits in various aspects of your life. You’ll also take a great deal of pride and satisfaction in preparing a delicious, home-cooked meal. So what are you waiting for? Go get to it!

Darren Cari

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