Some of the causes of high blood pressure that are under your control are weight, salt intake, exessive alcohol use, inactive lifestyle and high stress. High...
The number of people living with multiple sclerosis around the world has increased by 10 percent in the past five years to 2.3 million, according to...
Exercise can be as good a medicine as pills for people with conditions such as heart disease, a large study has found. The work in the...
Cancer is a disease which is feared by all of us. If it is detected at an early stage, then it can be cured, however, there...
Keep away from negative people. All of us have someone in their life who’s negative about everything they see. Help make your life a little more...
Are you one of the many people suffering from joint pain daily. Does it keep you from working out? Pain affects huge numbers of people worldwide....
Let’s face it; we all went through a phase as kids where the last thing we wanted to do was brush our teeth. “Toothbrush? Icky-tasting toothpaste?...
More than ninety people in the world snore. Snoring is not only embarrassing but it also prevents you and your partner from enjoying a restful night...
A healthy diet is critical to any great fitness routine. What you eat will make or break what you want to attain with even the most...
While on the topic of anti-aging food, just how can food in fact help us to age more slowly? Without doubt whichever food that will avert...