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Reviews of Natural Beauty Tips

There are various natural beauty tips for healthy glowing skin as given below :

1) Use Sunscreen : Sunscreen covers and protect your skin from harmful UV-Ultraviolet rays. Before going out in the sun always apply it on face, neck and hands daily. There are various sun protection factor sunscreen lotions, gel and creams are available. from SPF-15 to SPF-90. but if you will use lower SPF you will have to apply it again and again.

2)Test Your Cosmetics Products : Always test your cosmetics products before buying them. Because there are many harmful cosmetics products available in the market that may damage your skin or you may have skin allergy. Always be careful before buying any kind of lipsticks, creams, lotions, body wax, gels etc and buy branded cosmetics only.

3)Natural Face Pack : Natural homemade remedies are always safe to use and good for Skin. Here is one natural homemade face mask preparation method for glowing skin.

4) Apply Orange Juice : Use Orange juice as a natural sunscreen lotion before you step out anywhere in the sun it will protect your skin from UV rays. Take one orange wring out the juice and apply equally on your face.

5) Exercise Regularly: Exercise is much import thing you should must have to do it daily at least for an hour. Split that hour in different-different activities. Warm up your body first, walk for at least 15 mins, Walking makes you feel fresh deep from your soul then do some push ups or jumping then start your exercises.

6) Sleep well : sleepTry to get regular 8 hours sleep and try to get up early in the morning. You will fell fresh all the day and it will keep you fit and healthy always. Make sure that you have a calm atmosphere around your bedroom and you have a comfortable bed. If possible take a hot bath an hour before going to bed you will feel light and relaxed.

7) Massage : Get body massage once or twice a week to improve the blood circulation in your body and you will really feel relaxed always. Get facial massage twice a week too to keep your skip healthy, it removes dead skin cells and it improves the blood flow. It makes your skip softer and increases skin cell replacements.

8) Drink Water : Drink plenty of water at least 8 glasses a day. Drinking water clear up your skin internally and makes your skin glowing and healthy for the long time. Water takes out all the toxic impurity and makes you feel great. Water just flushes away the wastage from your body.

9) Eat Fresh : Eat only homemade meals . Increase protein in your diet, eat green vegetables much. Try to cook fresh and healthy food only using less sugar, salt and most important is use less oil always or use olive oil only because its recently discovered that Olive oil is natural weight loss food and using less oil will keep your skip healthy and fresh. Avoid Junk food and avoid over eating between the meal timings after the break fast or before lunch.

10) Honey Face Mask : Raw honey is naturally anti-bacterial and a super quick way to get soft, beautiful skin. Once a week use a tablespoon or so of raw honey and gently warm it by rubbing your fingertips together. Spread on your face. Leave on for 5 – 10 minutes and then use warm water to gently rinse it off and pat dry.

11) Dry Brushing for Better Skin : Dry brushing is a simple detoxification process for your body. It stimulates a number of organs through a gently massage. It also helps the lymphatic system, eliminates dead skin coatings, strengthens the immune system, can eliminate cellulite, stimulates the hormones and can help tighten skin through better circulation. It is cheap and easy.

vikas gupta