A study conducted by Sarah Farabi, PhD, RN, while she was a post-doctoral fellow working with Dr. Teri Hernandez at the University of Colorado College of...
First of all, you need to understand, that your body needs a proper Balanced Nutrition Diet, with a proper daily amount of: vitamins, proteins, minerals and...
Researchers have produced unprecedented images of a baby’s heart while it is still inside the womb. Pregnant women were scanned in an MRI machine and powerful...
There are so many jokes about mammograms! Have you heard the one about the fridge door … or the bookends … or the garage floor? Thanks...
Good news if you love yourself a morning avo toast: Eating lots of the right fats first thing might help you lose weight in the long...
Himalayan pink salt is not salt as you know it. Rather, this is a type of salt that originates in the Himalayan mountain ranges across Asia...
“Men-o-pause” may be a funny play on words but it’s no laughing matter to millions of women. When hot flashes, mood swings and memory changes are...
It’s no secret that being sleep deprived is bad for you: Not only do you feel like crap the next day, not getting enough Z’s on...
At some point in their lives, 20 million women and 10 million men will develop an eating disorder. Yet considering how common they are, plus all...
The human gut harbors a teeming menagerie of over 100 trillion microorganisms, and researchers at the University of Colorado Boulder have discovered that exercising early in...