Beauty treatments are aptly named. But what many fail to realize is that they’re good for the skin too. Some, like massages, are health boosters as they alleviate pain arising from stiff muscles, sprains and conditions like rheumatoid arthritis. They also promote a feeling of general wellbeing.
Certain treatments have proved more popular than others especially among women. Most spas offer them, some with slight variations to create signature treatments. If you’re searching for a gift to present your girlfriend or wife, why not a day at the spa with some of these treatments?
Deep tissue massage
This is perfect for people suffering from aches and pains as the deeper layers of muscles are worked. The strokes are slow and strong. Though usually sought by people looking to alleviate discomfort, it can be undergone by anyone in need of complete relaxation. And because deep tissue massage is so popular, it’s offered at any spa for a reasonable price.
Swedish massage
Another hugely popular treatment is the Swedish massage. It’s similar to deep tissue in that long, slow strokes are applied; however, it differs by not just focusing on problem areas but giving the entire body a good kneading. Both massages are given by licensed massage therapists so whatever you choose, make sure only certified people are hired.
Body wrap
Body wraps are so luxurious. Being cocooned in goodness with a rich layer of natural treatments and hot wraps squeezes out toxins and ‘removes’ a few inches of fat temporarily. It’s not a weight loss substitute – and shouldn’t be used as one – but all the sweat and toxins that are removed affect body shape for a short time.
Book a day at the spa with a full body wrap your companion will find utterly relaxing. The treatment has gained popularity in recent times so it’s usually part of most spa packages.
Facial
A mini or full facial treatment is another great gift to give. It exfoliates, cleans and nourishes the skin no matter what the skin type. There are many DIY treatments but the experienced hands of a licensed esthetician can’t be matched. A list of popular types include classic facial, hydrating facial, wrinkle correction and firming facial. They go by several names so make sure to read their descriptions.
Mud bath
Mud baths are great for the skin and the accompanying heat induces relaxation. Aches and pains are also alleviated (another bonus!) as the earth’s healing powers come to the fore. According to a study, they can even improve spinal symptoms of people suffering from spondylitis, a condition that sees the vertebrae become inflamed.
Manicure and pedicure
A standard treatment in any spa, professionally administered manis and pedis are appreciated by any woman. Also relaxing, they give extremities a much-deserved pampering. Since many women today are working people, there’s not much time to dedicate to these once common DIY treatments. So, getting them done at a spa is the perfect end to a busy week.
Spa and salon treatments are largely based on esthetics but their roots lie in improving health. They’ve been around since ancient times and continue to be sought after to this day. They make the perfect gift not only for women but men as well who are slowly beginning to recognize the benefits of beauty treatments.
Mila Kunis
