Connect with us

Health

Depression – How To Identify And Treat It

We all have moments when we feel down and out on certain days due to the happenings or events during that day. That is a normal human feeling and as long as you can snap out of it by thinking positive or about happier times, you should be fine.

But when such feelings tend to remain for a long time and continue to exist over the next few days, you need to pause and worry a bit. If you find you regularly get feelings of helplessness, worthlessness and acute sadness, you need to investigate further. This could be depression.

Depression is said to have set in when you get up in a foul mood in the morning and experience fatigue or lethargy through the day. The feelings of guilt, lack of concentration, indecisiveness and inability to have proper sleep all contribute to depression. There are people who also tend to sleep for longer hours than normal and do not feel like getting out of bed. They also lose interest in daily life activities and start contemplating suicide.

The first step in treating depression and fortunately it can be treated if it is diagnosed on time. There is no point living in denial and the sooner you come to terms with it, the better. Depression treatment through a depression medication list that consists of antidepressants has enabled many to come out of depression and lead normal lives.

Normally, depression does not require hospitalization. There is a stigma linked to being hospitalized for mental illnesses. People feel too conscious about it and would like to get treatment as outpatients as far as possible. The good news is that it is possible to get cured of depression through medication only, provided the person develops a positive attitude, takes care of diet, sleep and also makes sure he or she does physical exercises daily. Over 90% of depression cases are being treated without the need for the person to get hospitalized.

The depression medication list along with psychotherapy is the key to treat depression. The doctor may try different classes of medication to arrive at the right combination. Essentially, there are different kinds of antidepressants such as SSRIs or selective serotonin reuptake inhibitors, SNRIs or serotonin and norepinephrine reuptake inhibitors to name a couple. These antidepressants work by inhibiting the release of certain chemicals within the brain that cause depression. The side effects are nominal.

 Jyotsna

Trending