The sport of surfing is unlike any other sport in the world. There is no other sport where every element is constantly changing and because of...
A bicycle messenger is peddling fast in the bike lane, trying to get to his destination. He’s observing all traffic laws, wearing a helmet, and maintaining...
Sticking to the same old running routine can cause you to lose motivation. It can even slow your progress down. One way to improve your performance...
Snowboarding is a popular winter sport, which has been part of the Winter Olympics since 1998. Every year many people try to ride snowboards but not...
There are many ways to fly, some more extreme than others. Here are the fears and fun of three. 1. Airplanes The fear: Despite the favourable...
Part of the enjoyment of hockey is being able to play with intensity at a fast pace. Time for hockey fitness training should be included into...
Rugby has 2 halves, each 40 minutes long. There is a 10 minute halftime break. Each team has 15 starting players and 7 substitutes. The players...
One of the best things about skiing is that you can choose which of the many different styles and methods most appeals to you. Generally when...
You may have the erroneous idea that force is not necessary in judo, especially when you see a sixty-year-old instructor throwing many young- and strong men...
Many times we find ourselves with the decision of what activities and sports should we sign up our kids? As parents sometimes we use our own...