Dance has been a part of human culture since time immemorial. It is true to say that man has danced, or moved to the rhythms of...
Here is a review of the differences and similarities between two of the most popular forms of exercise. Which one is better? Here’s a viewpoint from...
The Physical Benefits of Horse-riding Horse-riding helps to develop a child’s balance and improve coordination. It also has other great physical benefits, as the techniques involved...
When it comes to sports, there are none more popular than football. From high school all the way to the NFL, there seems to be no...
Looking for a way to get your child active? It may be time to consider dance classes in your area. Not only do dance classes offer...
Are you interested in golfing? If you are interested in the game and you are planning to start playing it. Then here are a few golf...
The NBA’s commissioner came down hard Tuesday on Los Angeles Clippers owner Donald Sterling, ordering him out of his team’s business and pushing to force him...
Warming your body up is essential in any sport, regardless of whether you are training, or whether you are playing a full on game. When it...
If you are looking forward to learning a form of martial arts, first consider the core of what you want from it or put another way,...
Did you know that the actual time of day that you exercise to reduce unwanted fat is important if you are looking to maximize your health...