“Men-o-pause” may be a funny play on words but it’s no laughing matter to millions of women. When hot flashes, mood swings and memory changes are...
It’s no secret that being sleep deprived is bad for you: Not only do you feel like crap the next day, not getting enough Z’s on...
1. Petra tou Romiou and the myth of Aphrodite Halfway between Limassol and Pafos, a distinctive group of huge rocks are scattered just offshore and according...
Side lunge with biceps curl: Anytime you can get more sweaty in less time, it’s a very good thing—unless, of course, you love posting up at...
If you’ve ever made fried chicken, you know how hard it can be to replicate the satisfying, crunchy crust perfected by KFC or Popeyes. But, according...
Kubeh Chamusta Print Making the dumplings for this soup is not the kind of thing we’d embark on when in a hurry or without...
Marketing brochures seem to just scream about luxury resorts on palm-fringed beaches, but East Africa’s Indian Ocean islands are as diverse as the islanders, spice merchants...
Italy is a nation of coffee connoisseurs, so it’s no wonder that the country’s historic cafes are treated with nearly as much reverence as its extraordinary array...
At some point in their lives, 20 million women and 10 million men will develop an eating disorder. Yet considering how common they are, plus all...
If you’re used to wearing make-up every day, however little, it can become a real habit. But is that such a bad thing? We ask the...