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Beauty

4 Foods That Equal to Natural Beauty Products

Do you have problems with your skin? Do you often see commercial endorsers of beauty products with flawless juvenile skin? Do you feel frustrated because you cannot afford to buy those expensive skin care products that will give you a healthy skin? Well, here’s the good news! You can actually make use of all natural beauty products to satisfy your desire of a healthy and youthful skin.

It has been a long time now since natural herbs and plant extracts were accepted by majority of health and beauty experts to produce cost-effective results. Since the largest community is composed of average earners who consider cosmetics and beauty products as a non-necessity, skin care professionals recommend all natural beauty products as an alternative to those expensive synthetic skin care preparations.

Here are some natural herbs that you can consider instead of those costly beauty products:

  • Blueberries – These fruits contain flavonoids which dominate the class of antioxidants. These phytochemicals protect your skin cells from the harmful by-product of oxidation called free radicals and the aging process.
  • Radish – Eating raw or cooked radish on a daily basis of at least 115g will help boost your immune system and fight off impurities from your body. Accumulated impurities will cause your skin cells to lose its elasticity resulting to the formation of wrinkling. It can also protect you against certain cancers and toxins.
  • Garlic – Garlic is considered to be included in the hall of all natural beauty products. It has been known that garlic also contain large amounts of antioxidants that help you maintain a youthful glow. Moreover, eating raw garlic a day has been known to improve blood circulation thus giving you a natural blush.
  • Aloe Vera – Is a nature’s answer against baldness. Damp a fresh aloe vera extract to your scalp. This will boost volume to your hair making you look young and beautiful.

You might as well consider the reduction of taking in fatty foods, alcohol and smoking. These pollutants are on top of the list that increases the appearance of blemishes and other impurities that make you look unattractive.

Maria L. Ronie